Functional Strength Advanced

$5.99

File Size: 292 MB
License: Master Resell Rights

Download Now

Description

Functional Strength  Advanced

If you follow the step-by-step guide to building functional strength, you will discover how to build REAL strength and health. You should start seeing and feeling real results within a few weeks…

 

But, what if you could start seeing results even faster?

 

Not only that, but what if you could take everything up a notch from what’s inside the Ebook so that you can get even better results. The good news is, you can…

 

Functional Strength  Advanced Guide Will Help You:

  • Prevent missing out on ANY of the important details
  • Minimize the risk of injury or wasted effort by doing things incorrectly
    You’ll Need
  • Stay focused and accountable to following through and seeing results…
  • Start gaining strength and getting healthier than you ever thought possible!
    Ways To Prevent Injury

Here is what you will discover:

  1. What is Functional Strength?
  2. The 7 Primal Movements
  3. Relax Into Stretch and ‘Foam Rolling’
  4. Functional Strength Training Tools: Kettlebells, Indian Clubs and more!
  5. Body-weight Training for Strength to Weight Ratio
  6. Grip Strength and Overcoming Isometrics
  7. HIIT
  8. Is There Any Place Left for Resistance Machines?
  9. Crossfit: The Good, the Bad and the Ugly
  10. Diet for Functional Strength

Download Now

 

 

Reviews

There are no reviews yet.

Be the first to review “Functional Strength Advanced”

Your email address will not be published. Required fields are marked *