Grab a Copy of Stress Extinguisher MRR eBook an Discover How You Can Passively Extinguish Your Stress And Decrease Your Anxiety Using These Powerful Relief Solutions!
Stress Is The Number One Cause of Medical Problems In The United States Today. Anxiety Just Adds To Those Problems. But You Don’t Have To Suffer Anymore! This Is The Answer You Need!
With this Stress Extinguisher MRR eBook, you will learn…
- An approach to combat stress passively
- How to recognize and deal with panic attacks
- The science behind stress and anxiety
- Natural and easy fixes for stress and worry
- Proven solutions for decreasing stress
- Using visualizations to overcome stress
This is just a brief summary of all of the chapters and sections that are laid out in this Stress Extinguisher MRR eBook:
Chapter I: What’s The Cause For All This Stress?
Chapter II: Avoiding Behaviors That Fuel Stress
Chapter III: Stress vs Anxiety?
3A: Physical Symptoms of Anxiety
Chapter IV: Self-Analysis Time
Chapter V: The Science Behind Panic Attacks
Chapter VI: Coping with Panic Attacks
Chapter VII: Using Visualization To Calm Yourself
Chapter VIII: Stress Relief Through Music
Chapter IX: Self-Hypnosis for Stress
Chapter X: Stress Management 101
Chapter XI: Even More Stress Management
Chapter XII: More Methods For Relieving Stress
Chapter XIII: Learning To Just Say “No!”
13A: Avoid Being A People Pleaser
13B: Breaking Out Of This Cycle
Chapter XIV: Embracing The Concept of Break Time
Chapter XV: Relaxing at Work