Stress Extinguisher MRR eBook

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Description

Grab a Copy of Stress Extinguisher MRR eBook  an Discover How You Can Passively Extinguish Your Stress And Decrease Your Anxiety Using These Powerful Relief Solutions!

 

Stress Is The Number One Cause of Medical Problems In The United States Today. Anxiety Just Adds To Those Problems. But You Don’t Have To Suffer Anymore! This Is The Answer You Need!

 

With this Stress Extinguisher MRR eBook, you will learn…

  •   An approach to combat stress passively
  •    How to recognize and deal with panic attacks
  •    The science behind stress and anxiety
  •    Natural and easy fixes for stress and worry
  •    Proven solutions for decreasing stress
  •    Using visualizations to overcome stress

 

This is just a brief summary of all of the chapters and sections that are laid out in this Stress Extinguisher MRR eBook:

 

Chapter I: What’s The Cause For All This Stress?

Chapter II: Avoiding Behaviors That Fuel Stress

Chapter III: Stress vs Anxiety?

3A: Physical Symptoms of Anxiety

Chapter IV: Self-Analysis Time

Chapter V: The Science Behind Panic Attacks

Chapter VI: Coping with Panic Attacks

Chapter VII: Using Visualization To Calm Yourself

Chapter VIII: Stress Relief Through Music

Chapter IX: Self-Hypnosis for Stress

Chapter X: Stress Management 101

Chapter XI: Even More Stress Management

Chapter XII: More Methods For Relieving Stress

Chapter XIII: Learning To Just Say “No!”

13A: Avoid Being A People Pleaser

13B: Breaking Out Of This Cycle

Chapter XIV: Embracing The Concept of Break Time

Chapter XV: Relaxing at Work

 

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